biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Thursday 18 May 2017 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
328 kcalCalories |
| Bicepsc msk 5x10 press down 5x10 axelpress 5x10 axellyft 5x5 bicepsc msk 3x5 enarms cablecross 3x5 | ||
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Show workout details |
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01:34:00Time (min.sek) |  |
50.00 kmDistance |  |
31.91 km/hSpeed | |
01:53 min/km Time per km | |
NormalIntensity | |
1168 kcalCalories |  |
6353Score |
| Guthultarundan 2x15min tröskelintervaller med 15min lugnare emellan 6x20+20sek fullt ös | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1496 kcal
