biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Tuesday 6 June 2017 |
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01:39:00Time (min.sek) |  |
50.00 kmDistance |  |
30.30 km/hSpeed | |
01:59 min/km Time per km |  |
NormalIntensity |  |
1230 kcalCalories |  |
6691Score |
| Transportcykling till guthultabacken 5x Transportcykling till norra Sandsjöbacken 1gång upp till Per Hörbergsväg Tillbaka till stugan | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
219 kcalCalories | |
1191Score |
| Biceps triceps axlar | ||
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| Show workout details |
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00:30:00Time (min.sek) | |
4.70 kmDistance | |
9.40 km/hSpeed | |
06:23 min/km Time per km | |
NormalIntensity | |
512 kcalCalories | |
2787Score |
| 5min uppvärmning gång Blandat | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1961 kcal
