biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 31 July 2017 |
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 |
00:30:00Time (min.sek) |  |
2.40 kmDistance |  |
358 kcalCalories |  |
1951Score |
| no comment | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity | |
328 kcalCalories | |
1786Score |
| Cablecross 5x5 drag framför 4x8 hantelrowing 3x8 snedhantel 3x8 bicepsc msk 3x8 press down 3x8 mage | ||
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| Show workout details |
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01:28:00Time (min.sek) | |
46.00 kmDistance |  |
31.36 km/hSpeed | |
01:55 min/km Time per km | |
NormalIntensity | |
1093 kcalCalories | |
5947Score |
| Almesåkrarundan utan rondellerna Med Bengan | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1779 kcal
