biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Friday 18 August 2017 |
   |
 |
00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
328 kcalCalories |  |
1786Score |
| Cablecross 5x3 chins 5x3 bicepsc 5x3 dubbelhantel 5x3 axelpress 5x3 axeldrag 5x3 rörlighet | ||
|
Show workout details |
|
00:30:00Time (min.sek) | |
NormalIntensity | |
279 kcalCalories | |
1520Score |
| Cx | ||
|
| Show workout details |
|
00:30:00Time (min.sek) |  |
15.00 kmDistance |  |
30.00 km/hSpeed | |
02:00 min/km Time per km | |
NormalIntensity | |
466 kcalCalories | |
2534Score |
| Med millis | ||
|
| Show workout details |
|
01:03:00Time (min.sek) | |
30.00 kmDistance | |
28.57 km/hSpeed | |
02:06 min/km Time per km | |
NormalIntensity | |
783 kcalCalories | |
4257Score |
| Lugn tur med bengan och aw | ||
|
| Show workout details |
 |
Summary |
workouts in total: 4
Total Calories Burned: 1856 kcal
