biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 11 September 2017 |
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01:26:00Time (min.sek) |  |
37.00 kmDistance |  |
25.81 km/hSpeed | |
02:19 min/km Time per km |  |
NormalIntensity |  |
1069 kcalCalories |  |
5812Score |
| Uppvärmning 6xvetlandabacken+koltorpsbacken | ||
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Show workout details |
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01:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
547 kcalCalories | |
2978Score |
| Bänk 5x5 st rodd 4x8 snedhantel 3x8 drag framför 3x8 bicepsc 3x8 press down 3x8 mage Med eve Friskis&Svettis city | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1616 kcal
