biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Friday 15 September 2017 |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
219 kcalCalories |  |
1191Score |
| Cablecross 5x3 chins 5x 3,4,5,6,7 bicepsc msk 3x3 press down 3x3 axelpress 5x3 axeldrag 5x3 | ||
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Show workout details |
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00:30:00Time (min.sek) | |
NormalIntensity | |
279 kcalCalories | |
1520Score |
| Cx | ||
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| Show workout details |
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00:30:00Time (min.sek) |  |
15.00 kmDistance |  |
30.00 km/hSpeed | |
02:00 min/km Time per km | |
NormalIntensity | |
466 kcalCalories | |
2534Score |
| Med Millis | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 964 kcal
