biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 16 October 2017 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
328 kcalCalories |  |
1786Score |
| Benpress 5x5 baksida 4x8 vader 3x10 bellyback 5x8 mage | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
4.80 kmDistance |  |
9.60 km/hSpeed | |
06:15 min/km Time per km | |
NormalIntensity | |
512 kcalCalories | |
2787Score |
| 1/4 10,5km/h | ||
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| Show workout details |
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01:01:00Time (min.sek) | |
30.00 kmDistance | |
29.51 km/hSpeed | |
02:02 min/km Time per km | |
NormalIntensity | |
758 kcalCalories | |
4122Score |
| Grimstorp tor plus rondellen | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1598 kcal
