biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Friday 20 October 2017 |
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01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
438 kcalCalories |  |
2382Score |
| Axeldrag 5x5 drag fr 5x5 hantelrowing 4x5 smal bänk 4x5 bicepsc 3x5 dubbelhantel 3x5 | ||
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Show workout details |
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00:30:00Time (min.sek) | |
NormalIntensity | |
279 kcalCalories | |
1520Score |
| Cx | ||
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| Show workout details |
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00:30:00Time (min.sek) |  |
15.00 kmDistance |  |
30.00 km/hSpeed | |
02:00 min/km Time per km | |
NormalIntensity | |
466 kcalCalories | |
2534Score |
| no comment | ||
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Summary |
workouts in total: 3
Total Calories Burned: 1183 kcal
