biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 23 October 2017 |
   |
 |
00:30:00Time (min.sek) |  |
4.90 kmDistance |  |
9.80 km/hSpeed | |
06:07 min/km Time per km |  |
NormalIntensity |  |
512 kcalCalories |  |
2787Score |
| 1/5+2min 10,5km/h | ||
|
Show workout details |
|
00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
292 kcalCalories | |
1588Score |
| Benpress 5x5 vader 4x10 baksida 4x8 bellyback 5x8 mage | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 804 kcal
