biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Wednesday 15 November 2017 |
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 |
00:30:00Time (min.sek) |  |
5.00 kmDistance |  |
10.00 km/hSpeed | |
06:00 min/km Time per km |  |
NormalIntensity |  |
512 kcalCalories |  |
2787Score |
| 1/9+2 | ||
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Show workout details |
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
292 kcalCalories | |
1588Score |
| Benpress 5x5 baksida 5x5 vader 5x5 bellyback 5x5 höftböj 3x10 | ||
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| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 804 kcal
