biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 4 December 2017 |
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00:35:00Time (min.sek) |  |
5.90 kmDistance |  |
10.11 km/hSpeed | |
05:56 min/km Time per km |  |
NormalIntensity |  |
598 kcalCalories |  |
3252Score |
| 1/10 totalt 35 | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
328 kcalCalories | |
1786Score |
| Benpress 5x5 baksida 4x8 vader 5x10 bellyback 5x8 höftböj höftlyft | ||
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| Show workout details |
|
00:30:00Time (min.sek) | |
15.00 kmDistance | |
30.00 km/hSpeed | |
02:00 min/km Time per km | |
NormalIntensity | |
466 kcalCalories | |
2534Score |
| Petra | ||
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| Show workout details |
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01:00:00Time (min.sek) | |
30.00 kmDistance | |
30.00 km/hSpeed | |
02:00 min/km Time per km | |
NormalIntensity | |
978 kcalCalories | |
5322Score |
| Komma igång | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 2370 kcal
