biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 11 December 2017 |
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00:40:00Time (min.sek) |  |
6.50 kmDistance |  |
9.75 km/hSpeed | |
06:09 min/km Time per km |  |
NormalIntensity |  |
683 kcalCalories |  |
3717Score |
| 1/5+3 | ||
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Show workout details |
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
292 kcalCalories | |
1588Score |
| Benpress 5x5 baksida 4x8 vader 5x10 bellyback 5x8 höftböj höftlyft Lätt vecka | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 975 kcal
