biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Thursday 21 December 2017 |
   |
 |
00:30:00Time (min.sek) |  |
2.30 kmDistance |  |
358 kcalCalories |  |
1951Score |
| no comment | ||
|
Show workout details |
|
00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity | |
328 kcalCalories | |
1786Score |
| Axelpress 5x5 latmsk 4x8 axelpress 3x8 latsdrag 3x8 bicepsc msk 3x8 triceps msk 3x8 | ||
|
| Show workout details |
|
00:30:00Time (min.sek) | |
15.00 kmDistance |  |
30.00 km/hSpeed | |
02:00 min/km Time per km | |
NormalIntensity | |
466 kcalCalories | |
2534Score |
| Petra | ||
|
| Show workout details |
|
00:45:00Time (min.sek) | |
22.00 kmDistance | |
29.33 km/hSpeed | |
02:03 min/km Time per km | |
NormalIntensity | |
699 kcalCalories | |
3802Score |
| Heidi | ||
|
| Show workout details |
 |
Summary |
workouts in total: 4
Total Calories Burned: 1851 kcal
