biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Tuesday 2 January 2018 |
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 |
00:55:00Time (min.sek) |  |
8.90 kmDistance |  |
9.71 km/hSpeed | |
06:11 min/km Time per km |  |
NormalIntensity |  |
940 kcalCalories |  |
5110Score |
| 5/1 10,5km/h | ||
|
Show workout details |
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
292 kcalCalories | |
1588Score |
| Benpress 5x5 baksida 4x8 vader 5x10 benspark 5x5 höftlyft 3x10 rygglyft 3x10 | ||
|
| Show workout details |
|
00:35:00Time (min.sek) | |
1.00 kmDistance | |
1.71 km/hSpeed | |
35:00 min/km Time per km | |
NormalIntensity | |
326 kcalCalories | |
1773Score |
| no comment | ||
|
| Show workout details |
|
00:30:00Time (min.sek) | |
1.00 kmDistance | |
2.00 km/hSpeed | |
30:00 min/km Time per km | |
NormalIntensity | |
466 kcalCalories | |
2534Score |
| Emelia | ||
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| Show workout details |
 |
Summary |
workouts in total: 4
Total Calories Burned: 2024 kcal
