biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 15 January 2018 |
   |
 |
00:40:00Time (min.sek) |  |
6.30 kmDistance |  |
9.45 km/hSpeed | |
06:21 min/km Time per km |  |
NormalIntensity |  |
683 kcalCalories |  |
3717Score |
| 1/1,2,3,4,5,5,4,3,2,1 | ||
|
Show workout details |
|
00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
328 kcalCalories | |
1786Score |
| Bänk 5x5 chins 4x8,8,8,6 snedhantel 3x8 drag framför 3x8 bicepsc 3x8 press down 3x8 Millis | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 1011 kcal
