biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Tuesday 13 February 2018 |
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 |
00:30:00Time (min.sek) |  |
15.00 kmDistance |  |
30.00 km/hSpeed | |
02:00 min/km Time per km |  |
NormalIntensity |  |
489 kcalCalories |  |
2661Score |
| Lugnt Åh vecka | ||
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Show workout details |
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00:20:00Time (min.sek) | |
2.60 kmDistance | |
7.80 km/hSpeed | |
07:42 min/km Time per km | |
NormalIntensity | |
341 kcalCalories | |
1858Score |
| Lugnt Åh vecka | ||
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| Show workout details |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
219 kcalCalories | |
1191Score |
| Snedmsk 5x5 axelpress 4x8 drag framför 3x8 bröstmsk 3x8 hantelc 3x8 press down 3x8 | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1049 kcal
