biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Tuesday 6 March 2018 |
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 |
00:30:00Time (min.sek) |  |
5.00 kmDistance |  |
10.00 km/hSpeed | |
06:00 min/km Time per km |  |
NormalIntensity |  |
503 kcalCalories |  |
2787Score |
| 1/4 snabbt varannan backe | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
322 kcalCalories | |
1786Score |
| Snedmsk 12,10,8 peckdeck 12,10,8 cablecross 12,12,10, 8 axelpress 12,10,8 axellyft 12, 12,10 | ||
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| Show workout details |
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01:00:00Time (min.sek) | |
30.00 kmDistance | |
30.00 km/hSpeed | |
02:00 min/km Time per km | |
NormalIntensity | |
961 kcalCalories | |
5322Score |
| Backe och intervaller | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1786 kcal
