biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Tuesday 20 March 2018 |
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 |
00:30:00Time (min.sek) |  |
4.90 kmDistance |  |
9.80 km/hSpeed | |
06:07 min/km Time per km |  |
NormalIntensity |  |
503 kcalCalories |  |
2787Score |
| 1/1,2,3,4,5,3 | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
215 kcalCalories | |
1191Score |
| Drag fr 12,10,8 latmsk 12,10,8 bellyback 12,10,8 axelpress 12,10,8 | ||
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| Show workout details |
|
00:30:00Time (min.sek) | |
15.00 kmDistance | |
30.00 km/hSpeed | |
02:00 min/km Time per km | |
NormalIntensity | |
480 kcalCalories | |
2661Score |
| 1/1 intervall, 1 backe | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 1198 kcal
