biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Thursday 5 April 2018 |
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00:30:00Time (min.sek) |  |
4.70 kmDistance |  |
9.40 km/hSpeed | |
06:23 min/km Time per km |  |
NormalIntensity |  |
503 kcalCalories |  |
2787Score |
| 1/1 intervall 5mintempo | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
322 kcalCalories | |
1786Score |
| Axelpress 5x5 chins 5x5 hantelrowing 3x8 peckdeck 3x8 bicepsmsk 3x8 3x5 3x3 tricepsmsk 3x8 | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 825 kcal
