biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 9 April 2018 |
   |
 |
00:30:00Time (min.sek) |  |
5.30 kmDistance |  |
10.60 km/hSpeed | |
05:40 min/km Time per km |  |
NormalIntensity |  |
503 kcalCalories |  |
2787Score |
| 1/5 11 11,5 12 11,5 11 | ||
|
Show workout details |
|
00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
322 kcalCalories | |
1786Score |
| Snedmsk 5x5 drag fr 4x8 bröstmsk 3x8 st rodd 3x8 bicepsc 3x8 dubbelhantel 3,8,6,8 | ||
|
| Show workout details |
|
00:30:00Time (min.sek) | |
15.00 kmDistance | |
30.00 km/hSpeed | |
02:00 min/km Time per km | |
NormalIntensity | |
457 kcalCalories | |
2534Score |
| Petra | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 1282 kcal
