biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 14 May 2018 |
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 |
00:30:00Time (min.sek) |  |
2.10 kmDistance |  |
352 kcalCalories |  |
1951Score |
| no comment | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity | |
322 kcalCalories | |
1786Score |
| Snedmsk 5x5 latmsk 4x8 bröstmsk 3x8 st rodd 3x8 bicepsc msk 3x8 triceps msk 3x8 | ||
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| Show workout details |
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00:30:00Time (min.sek) | |
15.00 kmDistance |  |
30.00 km/hSpeed | |
02:00 min/km Time per km | |
NormalIntensity | |
457 kcalCalories | |
2534Score |
| Sprint | ||
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| Show workout details |
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01:43:00Time (min.sek) | |
50.00 kmDistance | |
29.13 km/hSpeed | |
02:04 min/km Time per km | |
NormalIntensity | |
1257 kcalCalories | |
6961Score |
| Ribbingsnäs plus lite till | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 2388 kcal
