biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Friday 1 June 2018 |
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01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
430 kcalCalories |  |
2382Score |
| Axelpress 5x5 chins 4x6 peckdeck 3x8 latmsk 3x8 bicepsc msk 3x8 press down 3x8 vader 5x10 höftlyft 4x15 gummiband | ||
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Show workout details |
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03:13:00Time (min.sek) |  |
100.00 kmDistance |  |
31.09 km/hSpeed | |
01:56 min/km Time per km | |
NormalIntensity | |
2355 kcalCalories | |
13044Score |
| 30 min uppvärmning sen 10min/10min resterande tid | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 2785 kcal
