biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Wednesday 11 July 2018 |
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01:05:00Time (min.sek) |  |
31.00 kmDistance |  |
28.62 km/hSpeed | |
02:06 min/km Time per km |  |
NormalIntensity |  |
793 kcalCalories |  |
4393Score |
| Cykelpendling från stugan | ||
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Show workout details |
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
286 kcalCalories | |
1588Score |
| Benspark 1x5 4x10 gummiband omvända chins 1x5 4x7 höftlyft press down 3x8 | ||
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| Show workout details |
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00:59:00Time (min.sek) | |
31.00 kmDistance | |
31.53 km/hSpeed | |
01:54 min/km Time per km | |
NormalIntensity | |
720 kcalCalories | |
3987Score |
| Cykelpendling från stugan | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1799 kcal
