biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Saturday 8 September 2018 |
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00:50:00Time (min.sek) |  |
6.31 kmDistance |  |
7.57 km/hSpeed | |
07:55 min/km Time per km |  |
NormalIntensity |  |
839 kcalCalories |  |
4646Score |
| 7:3 Avbröt efter 20min löpning och gick resten pga smärta i muskelfästet insida lår vid knäet | ||
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01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
430 kcalCalories | |
2382Score |
| Ben vader Rehab axlar | ||
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00:30:00Time (min.sek) | |
NormalIntensity | |
274 kcalCalories | |
1520Score |
| Cx | ||
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00:30:00Time (min.sek) | |
15.00 kmDistance | |
30.00 km/hSpeed | |
02:00 min/km Time per km | |
NormalIntensity | |
457 kcalCalories | |
2534Score |
| Sprint | ||
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Summary |
workouts in total: 4
Total Calories Burned: 2000 kcal
