biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 14 January 2019 |
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 |
00:30:00Time (min.sek) |  |
4.75 kmDistance |  |
9.50 km/hSpeed | |
06:19 min/km Time per km |  |
NormalIntensity |  |
499 kcalCalories |  |
2787Score |
| Intervaller | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
320 kcalCalories | |
1786Score |
| Nya benpasset | ||
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| Show workout details |
|
00:30:00Time (min.sek) | |
15.00 kmDistance | |
30.00 km/hSpeed | |
02:00 min/km Time per km | |
NormalIntensity | |
454 kcalCalories | |
2534Score |
| Sprint | ||
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| Show workout details |
|
00:45:00Time (min.sek) | |
22.00 kmDistance | |
29.33 km/hSpeed | |
02:03 min/km Time per km | |
NormalIntensity | |
681 kcalCalories | |
3802Score |
| Petra | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 1954 kcal
