biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 21 January 2019 |
   |
 |
00:30:00Time (min.sek) |  |
4.60 kmDistance |  |
9.20 km/hSpeed | |
06:31 min/km Time per km |  |
NormalIntensity |  |
499 kcalCalories |  |
2787Score |
| Intervaller | ||
|
Show workout details |
|
00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
320 kcalCalories | |
1786Score |
| Nya benpasset | ||
|
| Show workout details |
|
00:30:00Time (min.sek) | |
15.00 kmDistance | |
30.00 km/hSpeed | |
02:00 min/km Time per km | |
NormalIntensity | |
454 kcalCalories | |
2534Score |
| Sprint | ||
|
| Show workout details |
|
00:45:00Time (min.sek) | |
22.00 kmDistance | |
29.33 km/hSpeed | |
02:03 min/km Time per km | |
NormalIntensity | |
681 kcalCalories | |
3802Score |
| Martin | ||
|
| Show workout details |
 |
Summary |
workouts in total: 4
Total Calories Burned: 1954 kcal
