biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Wednesday 23 January 2019 |
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 |
01:30:00Time (min.sek) |  |
45.00 kmDistance |  |
30.00 km/hSpeed | |
02:00 min/km Time per km |  |
NormalIntensity |  |
1431 kcalCalories |  |
7983Score |
| 4*4 intervaller 4*4 tung backe Resten slätåka | ||
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Show workout details |
|
00:20:00Time (min.sek) | |
3.30 kmDistance | |
9.90 km/hSpeed | |
06:04 min/km Time per km | |
NormalIntensity | |
333 kcalCalories | |
1858Score |
| no comment | ||
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| Show workout details |
|
00:45:00Time (min.sek) | |
NormalIntensity | |
408 kcalCalories | |
2280Score |
| Bodybalance | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 2172 kcal
