bissen
Exercise Log
Anders Lindh, 64year , Torsby, Sweden![]() |
00:20:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
135 kcalCalories |
| 45s vila mellan varje set (längre om du behöver) 41 - 50: 15, 15, 20, 20, 15, 15, 15, max (minst 38) 51 - 60: 27, 27, 30, 30, 21, 21, 24, max (minst 60) Över 60: 30, 30, 36, 36, 36, 27, 27, 33, max (minst 70) | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 135 kcal








