bissen 
Exercise Log
Anders Lindh, 64year , Torsby, Sweden| Friday 21 October 2011 |
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00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
101 kcalCalories |
| 60s vila mellan varje set (längre om du behöver) 0-10: 6, 7, 6, 6, max (minst 8) 11 - 20: 12, 15, 11, 11, max (minst 15) Över 21: 17, 22, 14, 14, max (minst 20) | ||
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Show workout details |
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01:05:00Time (min.sek) |  |
12.00 kmDistance |  |
11.08 km/hSpeed | |
05:25 min/km Time per km | |
NormalIntensity | |
747 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 848 kcal
