bissen 
Exercise Log
Anders Lindh, 64year , Torsby, Sweden| Friday 28 October 2011 |
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01:00:00Time (min.sek) |  |
11.00 kmDistance |  |
11.00 km/hSpeed | |
05:27 min/km Time per km |  |
NormalIntensity |  |
690 kcalCalories |
| no comment | ||
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Show workout details |
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00:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
0 kcalCalories |
| 60s vila mellan varje set (längre om du behöver) 0-10: 8, 12, 8, 8, max (minst 12) 11 - 20: 18, 20, 15, 15, max (minst 23) Över 21: 24, 25, 21, 21, max (minst 30) | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 690 kcal
