bissen 
Exercise Log
Anders Lindh, 64year , Torsby, Sweden| Saturday 26 May 2012 |
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00:45:00Time (min.sek) |  |
5.00 kmDistance |  |
6.67 km/hSpeed | |
09:00 min/km Time per km |  |
NormalIntensity |  |
291 kcalCalories |
| no comment | ||
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Show workout details |
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00:35:00Time (min.sek) | |
5.00 kmDistance | |
8.57 km/hSpeed | |
07:00 min/km Time per km | |
NormalIntensity | |
226 kcalCalories |
| no comment | ||
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Show workout details |
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00:10:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
68 kcalCalories |
| 60s vila mellan varje set (längre om du behöver) 0-10: 6, 7, 6, 6, max (minst 8) 11 - 20: 12, 15, 11, 11, max (minst 15) Över 21: 17, 22, 14, 14, max (minst 20) | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 585 kcal
