bissen 
Exercise Log
Anders Lindh, 64year , Torsby, Sweden| Thursday 31 May 2012 |
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00:10:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
68 kcalCalories |
| 60s vila mellan varje set (längre om du behöver) 0-10: 7, 9, 6, 6, max (minst 11) 11 - 20: 15, 18, 14, 14, max (minst 20) Över 21: 21, 24, 18, 18, max (minst 26) | ||
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Show workout details |
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00:40:00Time (min.sek) |  |
3.40 kmDistance |  |
5.10 km/hSpeed | |
11:46 min/km Time per km | |
LowIntensity | |
233 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 301 kcal
