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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 36year , Härnösand, Sweden
Wednesday 14 September 2016 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:17:13Time (min.sek)
Distance
 3.06 kmDistance
Gauge
 10.66 km/hSpeed
Gauge
 05:38 min/kmKm time
Intensity
 NormalIntensity
Kcal
 261 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:efu%60KgslwAG%5DFKEi%40DQAmBi%40OJo%40Zs%40f%40eD%60AoEfEyNt%40aC%5Cq%40%5Ed%40jBlF%5Ed%40d%40IfDmA%60%40%40%5EEd%40TNhA%5CjMTzFLjAv%40dCfB%7CCx%40nBjH%7CRrBtEfC%7CGPhAKjAyAdGMnAOfDMzKJnAp%40%7EBPfABnAU%7ECiAhKgArGWPPcAl%40gBNmAdByRGqAm%40eCMkAHsQ%5EwCjA_EReAKiAyA%7BCyEsL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 450 weeks ago
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2 Running Export
Time
 00:02:17Time (min.sek)
Distance
 0.21 kmDistance
Gauge
 5.52 km/hSpeed
Gauge
 10:52 min/kmKm time
Intensity
 NormalIntensity
Kcal
 33 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qzs%60K__lwA%7B%40sBy%40%7BBkBwEe%40wA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 450 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:05:46Time (min.sek)
Distance
 1.01 kmDistance
Gauge
 10.51 km/hSpeed
Gauge
 05:43 min/kmKm time
Intensity
 NormalIntensity
Kcal
 99 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dbt%60KaplwAY%5Ew%40tCY%5Ds%40OwAMmB_%40EEBoAPcB%3Fk%40_%40g%40YcAm%40%7BAg%40%3Fg%40Ge%40S%5DSgAEe%40Uc%40AIFDlEETgCjDi%40Va%40%40_%40s%40w%40uB_%40m%40%5By%40a%40SmBbHQ%5CE%7B%40h%40mA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 450 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 393 kcal