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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Tuesday 23 June 2020 Control_rewind Date Control_fastforward
120 Walking Export
Time
 00:22:55Time (min.sek)
Distance
 1.95 kmDistance
Gauge
 5.11 km/hSpeed
Gauge
 11:45 min/km Time per km
Intensity
 NormalIntensity
Kcal
 149 kcalCalories
Score
 857Score
Det här träningspasset har importerats.
Added 319 weeks ago
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120 Walking Export
Time
 00:29:42Time (min.sek)
Distance
 2.63 kmDistance
Gauge
 5.31 km/hSpeed
Gauge
 11:18 min/km Time per km
Intensity
 NormalIntensity
Kcal
 194 kcalCalories
Score
 1118Score
Det här träningspasset har importerats.
Added 319 weeks ago
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120 Walking Export
Time
 00:41:27Time (min.sek)
Distance
 3.45 kmDistance
Gauge
 4.99 km/hSpeed
Gauge
 12:01 min/km Time per km
Intensity
 NormalIntensity
Kcal
 251 kcalCalories
Score
 1569Score
Det här träningspasset har importerats.
Added 319 weeks ago
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2 Running Export
Time
 00:53:49Time (min.sek)
Distance
 2.56 kmDistance
Gauge
 2.85 km/hSpeed
Gauge
 21:01 min/km Time per km
Intensity
 NormalIntensity
Kcal
 152 kcalCalories
Score
 4970Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k_bcKocboABSU%7D%40a%40%5BQ%7D%40O%7BESk%40H%7BDRwATgE_%40cFk%40yBZoCAa%40JwBIuBJmAV%7B%40V%5BRiAfAaI%7C%40%7DB%5Cq%40%60%40c%40%5Ew%40ReA%3FmAOuC%40_C%5CgD%40kARwCl%40iBKwCU%7D%40a%40Yw%40mBSaADaDLkAUiBIAO%7D%40Q%7DCSe%40UwCRmFGmA%7D%40oAcA_A%5Dg%40kAl%40_%40%5BeAd%40a%40%3F%5Dc%40CHeAOe%40P%5De%40i%40yEYq%40g%40sDuAoDGkF%7C%40eAXGTy%40HBh%40%7D%40Ee%40vAoBR_Ah%40uAZe%40ReAh%40eBIo%40LgAIC%3FT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 318 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:39:32Time (min.sek)
Distance
 2.40 kmDistance
Gauge
 3.64 km/hSpeed
Gauge
 16:28 min/km Time per km
Intensity
 NormalIntensity
Kcal
 163 kcalCalories
Score
 3653Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ehbcKwohoAi%40PYl%40a%40RsAdEa%40NI%7E%40%5B%5CIj%40GA_%40h%40cAt%40Yp%40HjAAlAJhAtA%7CCpAvFn%40pEb%40LdBF%5Cl%40jB%5D%60%40R%5Ee%40%60%40D%7E%40nAbAz%40Vz%40%3F%60DOfA%5CtDLj%40RlEV%60%40RhAO%7EADrAElAj%40nB%60AfAV%7E%40JdDm%40%7EBSnF_%40fDNhHOfAYz%40%7D%40pAmAlDs%40dEa%40nD%5Dd%40IZ%5BlCHlAEnCSrC%5E%7EAb%40hGo%40fH%3FbDl%40hIZP%5Cp%40DXW%7C%40%3Fj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 318 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:22:53Time (min.sek)
Distance
 4.01 kmDistance
Gauge
 10.51 km/hSpeed
Gauge
 05:42 min/km Time per km
Intensity
 NormalIntensity
Kcal
 382 kcalCalories
Score
 2093Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7BfcKsiqoA%7DE%7DHgEcGgAiAe%40Kc%40%3Fe%40JiAj%40sEfDeB%7CBwAnDuAnGw%40%60FaA%7CHeAvKeCx%60%40O%7EIE%60RSvIe%40vFoCnTuAhNCu%40b%40aGhAkKtAoKp%40oITeGHiXb%40aMhBoYlCqVlAyHbAyExAoDdB_ClFoDjAo%40d%40Id%40Bd%40TfAjAtItN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 318 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:08:57Time (min.sek)
Distance
 1.01 kmDistance
Gauge
 6.77 km/hSpeed
Gauge
 08:52 min/km Time per km
Intensity
 NormalIntensity
Kcal
 125 kcalCalories
Score
 796Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7DfcKslqoAKKqA%7BB%7DAuB%7B%40aB%7DBqDa%40a%40c%40SUAe%40Bc%40La%40TiEpCeAz%40a%40b%40KVQbBAjAB%5ECkA%5CyDZq%40j%40q%40nDkCjB%7D%40j%40Id%40Ld%40VjAbB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 318 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 7
Total Calories Burned: 1416 kcal