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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Sunday 2 August 2020 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:12:06Time (min.sek)
Distance
 3.97 kmDistance
Gauge
 19.69 km/hSpeed
Gauge
 03:03 min/km Time per km
Intensity
 NormalIntensity
Kcal
 131 kcalCalories
Score
 815Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mto%60KygmxAPgAMeAFqCQ%7D%40TmAxBgGjAaEl%40u%40J%5BNwAViAnDyLfC%7DKdBsGtCiOhBsMhAsFVkA%7EAaEZkA%7CByKtE%7DRt%40%7DB%7CGoWp%40_IOeAEiBLmAhEu%5BbG_%60%40xB%7BR%60FyZnKce%40t%40aHbBwGWkAo%40wAc%40gBDkBNu%40b%40QfAaG%3FcBd%40cDEg%40%5Bq%40k%40sCBy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 313 weeks ago
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9 Cycling Export
Time
 00:00:03Time (min.sek)
Intensity
 NormalIntensity
Kcal
 0 kcalCalories
Score
 2Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cuo%60K%7BemxA%3F%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 313 weeks ago
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9 Cycling Export
Time
 00:16:37Time (min.sek)
Distance
 4.74 kmDistance
Gauge
 17.12 km/hSpeed
Gauge
 03:30 min/km Time per km
Intensity
 NormalIntensity
Kcal
 169 kcalCalories
Score
 1106Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ktl%60K%7BayxAz%40vAjCdI%7BGt%5BkC%7EIsBhJq%40dEe%40p%40AdAx%40t%40%5DV_DnU_C%60SiDfTExCQnAu%40jLa%40rBy%40dCe%40vCqBrWVfArB%60CvAtB%7CFdMFpAmDlRLjA%60%40%5DEJe%40SQ%5CAp%40jB%7CAh%40o%40%60AkFd%40QCrA%7BBpKoDzMuB%60GmGdOoJhSyC%7CJ_BnGiAdCqChJeBvG%7BAdHu%40tBc%40i%40aBoDa%40UqBwEOGqArD%7B%40bBgBxFSVo%40iAu%40vB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 313 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:36:31Time (min.sek)
Distance
 11.86 kmDistance
Gauge
 19.49 km/hSpeed
Gauge
 03:05 min/km Time per km
Intensity
 NormalIntensity
Kcal
 386 kcalCalories
Score
 2454Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qto%60KummxAXaAg%40oBvDoMVw%40%60%40Wj%40yCjAiD%60Kq_%40tDqUpBcKbDiKrIm_%40hJe%5Dp%40mIe%40aCPgBrGud%40fDqS%60CiSxD%7BW%60BuIjJoa%40d%40mCPqD%7CA%7DFrDmQhLa%7C%40%7CDiWfMks%40%60BsGfEyMvGoPnDeGhEyJ%7EF_P%60AoFhAaDzG%7BWpNkz%40zDkItK%7D%5EnBiCfBiABiAgZknByGaU%7DDmS_AsBgBcA_%40y%40%7DE%7DWwA_EcAmG%7D%40%7BBaAmBqCsAqCsBqBs%40%7B%40aBi%40wCu%40yMqAkJ%7DDcN_ZykAoImYeRuq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 313 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:42:00Time (min.sek)
Distance
 13.90 kmDistance
Gauge
 19.86 km/hSpeed
Gauge
 03:01 min/km Time per km
Intensity
 NormalIntensity
Kcal
 480 kcalCalories
Score
 2838Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7Dk%60KuboyAhV%7EaAxE%60PlBnLl%40hLr%40rENVbC%7E%40dE%60DpAj%40rCpFnAfHfApCxEnXZt%40%60CdB%60%40x%40%7CD%7CSdHfUfCfRfTlsAoDhIkDrJ%7DE%7CQcEtTaL%7Cq%40%7D%40vEqD%7CM_%40%5DuAuD_AyEi%40aFu%40aCcBaC%7DFiG%7DLkSa%40m%40c%40CyCpNmApL%40R%60%40a%40lChFvArDdBtCh%40jD%40dCQ%7CA_%40z%40%5BBa%40l%40mApCcBfJiBpEgBjG%7D%40%7E%40uCfA%7DBi%40%7BBZeDIi%40JwArBkAd%40sCiC%7D%40_CmAeA%7BByCuAUoALyDbEkAb%40cADc%40%5CkCxEiAb%40qANgCxAi%40xB%7B%40dIiAnDuApGcC%7CGo%40zEqA%7COjAdHZnE%5B%7EKLdAlFjNk%40%7EA_%40bIYpAq%40jA%7DA%7EATfEUdA%5BXMxAHvAtAxJvChJp%40JpBeDhBdFV%5Cb%40_%40d%40tAUrC%7B%40xCMjClD%7EKr%40hCF%60AiAZw%40nA%5B%7CCiGhTo%40zDD%7EA%7C%40lF%40bBcE%7EOyA%7EAObBh%40hDlFzKj%40fEtBdGHtA%7BG%60g%40w%40JxAxCiB%7EIiB%7CXaJp%5DiH%7EZsDpLoBxJeAvIyBdLcKd%60%40oAtDEvAiAfBiDtK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 313 weeks ago
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Sum
 Summary
workouts in total: 5
Total Calories Burned: 1166 kcal