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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Friday 14 August 2020 Control_rewind Date Control_fastforward
120 Walking Export
Time
 00:21:14Time (min.sek)
Distance
 1.80 kmDistance
Gauge
 5.09 km/hSpeed
Gauge
 11:48 min/km Time per km
Intensity
 NormalIntensity
Kcal
 159 kcalCalories
Score
 804Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wyo%60KchmxAoDfMAv%40Ml%40%5BH_%40%7C%40%7DD%60QgBjEw%40t%40UfBe%40vAeDbG_Ap%40g%40%7EAmAjAMj%40g%40j%40Mj%40%5Db%40g%40rAkB%7ECmAfDqA%7CBe%40%7CBSB%5Bh%40i%40AqAb%40q%40BiAZ%7B%40d%40%7B%40Jm%40K_AFk%40XuAPm%40Ms%40d%40UK%7D%40Jq%40C_B%7C%40QSJ%5EG%3F%5Du%40QO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 311 weeks ago
Nypan10 like this
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120 Walking Export
Time
 00:14:04Time (min.sek)
Distance
 1.27 kmDistance
Gauge
 5.42 km/hSpeed
Gauge
 11:05 min/km Time per km
Intensity
 NormalIntensity
Kcal
 120 kcalCalories
Score
 533Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uer%60K%7BnjxAJAJLPGGmAP%5BjAWj%40a%40A%7DAa%40%7DBDg%40KaBBqEm%40mFf%40iDr%40yJBuDKoD%40_IX%7BADw%40EmCX_C%40o%40EwF%5DiFBQd%40YPiAEkA%60BcBTa%40p%40kBx%40_DKgCUgC_%40%7BB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 311 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Walking Export
Time
 01:14:56Time (min.sek)
Distance
 4.44 kmDistance
Gauge
 3.56 km/hSpeed
Gauge
 16:53 min/km Time per km
Intensity
 NormalIntensity
Kcal
 514 kcalCalories
Score
 2835Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7Cq%60K%7DsnxAi%40V%60%40uBSmGNsBQyAzAlFr%40fHSuFRyB%5DmI%60AbEd%40vE%60%40TGf%40%5CRaAXcBg%40J%7E%40e%40I%5CdDTAc%40n%40Kk%40I%7EBaBwBXp%40VmBw%40o%40Cm%40%5Et%40e%40o%40%60%40d%40pAd%40h%40%5E%40TFc%40f%40nEoCo%40Uw%40ToAPIDl%40KsBb%40uDUJ_%40kBSwCfAi%40r%40yBl%40xAVZPICfGt%40hBe%40T%7B%40Ae%40h%40o%40%5Bd%40tDPGiANaA%60AP_%40s%40sDFR%7E%40Jl%40UR%7EA%5CRYR%7D%40s%40%5DgNb%40rAZfFl%40Z%5C%60AD%7EB%5D%7DGTkAKtJ%60%40vCaDuB%60%40_B%5DuBBuJj%40%60FUGxAhCHfDHGDPBiJ_%40mI%7EAjGX%60F%3FYVFgBf%40c%40%60%40KU%5BDIe%40f%40%60C%40pAJU_AdDmA%7DANMm%40_El%40z%40%7CAj%40N%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 311 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Walking Export
Time
 00:16:20Time (min.sek)
Distance
 1.46 kmDistance
Gauge
 5.36 km/hSpeed
Gauge
 11:11 min/km Time per km
Intensity
 NormalIntensity
Kcal
 123 kcalCalories
Score
 616Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cxq%60KupnxA%40z%40l%40zB%60%40lFO%7C%40wAdFaB%7CB%5DR%3FxAQx%40c%40%5C%5EzFFlEE%7EAUdADfEu%40lDPlF%40%7CDo%40zOBxBq%40%60F%40xAR%7E%40BzAJj%40QhKIRoAx%40AfBGLs%40JISMGUGKJQdBJt%40RDPRANAOT%5DGCHSSB%5Dh%40M%40AEHFf%40e%40r%40W&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 311 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Walking Export
Time
 00:17:32Time (min.sek)
Distance
 1.73 kmDistance
Gauge
 5.92 km/hSpeed
Gauge
 10:08 min/km Time per km
Intensity
 NormalIntensity
Kcal
 142 kcalCalories
Score
 658Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wbr%60KgbjxA%60%40oANIb%40Zd%40Lv%40SVs%40b%40SfA%40h%40Gt%40%5Bd%40%3FJM%5ENfDA%7EAs%40vASCk%40LLR%3Fx%40%7BCb%40m%40Ni%40hAyBKk%40BY%60IyOjCgEXoALS%40a%40ZQHSp%40m%40n%40_CfBuDn%40cBnAmFn%40kB%60AqFd%40yAPyAXCHObC%7DHRIRLjAsDRQRh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 311 weeks ago
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9 Cycling Export
Time
 00:11:53Time (min.sek)
Distance
 4.01 kmDistance
Gauge
 20.25 km/hSpeed
Gauge
 02:58 min/km Time per km
Intensity
 NormalIntensity
Kcal
 151 kcalCalories
Score
 779Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:evo%60KufmxAEMLiATcAEaA%60%40_A_%40sBpFsOLS%60%40QR_A%40u%40bBsFvFcUjBmGlCqNj%40iFlB%7DKr%40qCtAeDfAwD%5CwCvHc%5DrHiWh%40iICi%40Se%40%5CcEjGuc%40xEsYxAkMnDmWnCeN%7EJac%40A%5DW%5B%7EAsGEy%40%7D%40qBq%40wBAe%40XwAv%40oAd%40yBToABcC%5EuCGc%40i%40iAa%40kBBwB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 311 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Walking Export
Time
 00:34:41Time (min.sek)
Distance
 1.55 kmDistance
Gauge
 2.68 km/hSpeed
Gauge
 22:23 min/km Time per km
Intensity
 NormalIntensity
Kcal
 200 kcalCalories
Score
 1308Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Btm%60Kg%7EvxABGBLB_Ad%40kBPVJY%5CiBL_Ck%40hAE%7CCI%3FOzAIc%40HBh%40_B%3F%5EUXWvCYnAY%7D%40d%40RUKIrA%5Bh%40%5CeC_%40gBP%5BZp%40Lm%40b%40w%40K%5EM_BJqCY_CHyBf%40tBLLN%5BJRAx%40RD%3F%5Cz%40WbA%60DMdAkAHi%40b%40Oh%40Hk%40HEBLKt%40_%40k%40M%3FIVMIDIQzB_%40hBg%40jBu%40hA_%40hABo%40Vc%40d%40mCDLN%40%40KFJBgA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 311 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:08:39Time (min.sek)
Distance
 3.19 kmDistance
Gauge
 22.13 km/hSpeed
Gauge
 02:43 min/km Time per km
Intensity
 NormalIntensity
Kcal
 101 kcalCalories
Score
 567Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dnm%60KqkwxA%7EBfG%5EbBRRVFjAbAzBjATXrAfCCLYKMHCJkBlL%7DEz_%40aDrRuDdXK%60ABpDi%40jF%7B%40vLiAvCkElN%7BDlQuDrO%7D%40vFoA%60DsArEsA%7EHo%40bG%5DvBm%40%7CBmAnGgGzUkDnL%5BzA%3FvAUb%40%5BLWb%40gDxK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 311 weeks ago
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2 Running Export
Time
 00:28:41Time (min.sek)
Distance
 4.67 kmDistance
Gauge
 9.77 km/hSpeed
Gauge
 06:09 min/km Time per km
Intensity
 NormalIntensity
Kcal
 446 kcalCalories
Score
 2640Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qxo%60KgkmxAcE%60OMhAHh%40zCtFjBhEv%40f%40Rt%40HfC%7E%40xEdCtLLPLEfCoJjCiQr%40wIdBwND%7D%40K%7BBTcBhAoDzC%7BMbCoIt%40%7BAz%40mCx%40cEr%40eBbB%7DGjCcF%7CA%7DDf%40q%40rBuE%60AaDdDoFnBeHtB%7DFbFcSdE%7DW%7BDpW%7BC%60NkDfL%5BfC%7B%40rCmAfD_%40j%40c%40SMJwCtHaCpEgGfNuCrKi%40zCuAzCmDhMkEfR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 311 weeks ago
elinor.hultgren like this
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Sum
 Summary
workouts in total: 9
Total Calories Burned: 1956 kcal