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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Tuesday 18 August 2020 Control_rewind Date Control_fastforward
120 Walking Export
Time
 00:20:40Time (min.sek)
Distance
 1.79 kmDistance
Gauge
 5.20 km/hSpeed
Gauge
 11:33 min/km Time per km
Intensity
 NormalIntensity
Kcal
 157 kcalCalories
Score
 775Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qxo%60K%7DgmxANeAk%40c%40%5DrAg%40f%40Al%40k%40jCQR_%40zB%5D%7C%40g%40LQVGx%40o%40nCa%40jDOb%40%3Fj%40k%40%60CmAnBuApE_CxEMl%40eA%7EAKp%40qAdDyDtGaAhAeAnC%5BXgAlEsBtC%7D%40nD%5DPWf%40m%40HgAd%40%5DGgAToBv%40c%40Di%40QyAQuBbAw%40Sy%40h%40cB%3FgBb%40CRHWEMGJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 311 weeks ago
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120 Walking Export
Time
 00:19:17Time (min.sek)
Distance
 1.83 kmDistance
Gauge
 5.69 km/hSpeed
Gauge
 10:32 min/km Time per km
Intensity
 NormalIntensity
Kcal
 147 kcalCalories
Score
 729Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mjr%60Kc%7CixAz%40m%40Er%40HhAGJg%40%5Cc%40Ae%40XCLgA%3FUMm%40Fe%40%5Cc%40D%5Br%40OLMKc%40xAItAVvDXtI%40tKm%40tHy%40tC%5Dh%40VnPCxEeB%7EGm%40dDgEfNb%40%7CAfBlDhAfDfAhB%5EdAx%40lA%60%40V%5E%7E%40j%40l%40rAzBnAlAd%40Pt%40dAb%40Vx%40hAxApA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 311 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Walking Export
Time
 00:56:39Time (min.sek)
Distance
 2.81 kmDistance
Gauge
 2.98 km/hSpeed
Gauge
 20:10 min/km Time per km
Intensity
 NormalIntensity
Kcal
 374 kcalCalories
Score
 2144Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qdr%60KcbexASZgATU%5CmBiCk%40qBdAj%40Zo%40%7D%40hFKEJM%3Fd%40f%40r%40AODdBPDVr%40l%40%3FrAnCAnBCf%40MCJYP%7E%40KcAZe%40VyEYgCgB%5EW_%40%7D%40NB%7E%40LAZv%40%60%40%5D%60%40Br%40g%40XAb%40g%40Yv%40%7B%40%3FcAa%40sCkITKAVRQn%40DxAhBpA%5EyBv%40wBeEfAW%3FKaApFQAx%40v%40LpAXf%40r%40ZRrEz%40nA%40%5D%3F%60%40%5EqAQsBL%7BEaBa%40kAb%40OfADIn%40bAV_%40r%40%40%60AeAFFBV%5Dn%40mAWSw%40BPSKiA%7BFu%40c%40Ig%40T%5DAVp%40E%7C%40zBZs%40%5Be%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 311 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Walking Export
Time
 00:41:34Time (min.sek)
Distance
 3.86 kmDistance
Gauge
 5.57 km/hSpeed
Gauge
 10:46 min/km Time per km
Intensity
 NormalIntensity
Kcal
 319 kcalCalories
Score
 1572Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cnr%60K%7BkexAINsEuFoD%7BFkFkMWuAjBcIjFmRImQF%5D%7EAKPUK%7DNN_%40RKXHbBYzEKXF%7CDk%40t%40wAr%40%40PJz%40vCdA%3FzEm%40lDcBfAcBbB%7BAd%40y%40fEoEjFsHnS%7BWtI_ObDuGXe%40VCrDgIp%40eCm%40a%40gBaIkBuJ%3F_BOcAn%40oC%60DsJl%40iEKcBq%40%7BA%5DaCGYG%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 311 weeks ago
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2 Running Export
Time
 00:45:00Time (min.sek)
Distance
 7.30 kmDistance
Gauge
 9.73 km/hSpeed
Gauge
 06:10 min/km Time per km
Intensity
 NormalIntensity
Kcal
 673 kcalCalories
Score
 4181Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cxo%60KgkmxAEc%40TiBnCsHtA%7DF%7C%40wBPSh%40KXcCnC%7BK%7EG_VvDaR%5C_ExAqJdFiOzOmp%40vBwGZkFUcEpBqR%7CDqWpB%7DJjDcZxDyWhQ_w%40%7C%40cFd%40g%40hIpGrAp%40hBdB%7CAt%40bA_%40ZFVlAgV%60dAy%40nLeA%60IuAlZuA%7EOiIxl%40gInf%40uA%60GcHpUmD%7CGoHfQsCxEuGhV%7B%40fBsDxL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 311 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 5
Total Calories Burned: 1670 kcal