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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Saturday 12 December 2020 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:16:56Time (min.sek)
Distance
 3.94 kmDistance
Gauge
 13.96 km/hSpeed
Gauge
 04:18 min/km Time per km
Intensity
 NormalIntensity
Kcal
 220 kcalCalories
Score
 1119Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qto%60KkrmxAIk%40lEeN%5E%7D%40h%40_%40RqBrAyDxJu_%40vCwOp%40qGbAmFt%40yCxC_J%7CHg%5DfJm%5Dl%40iIC_%40c%40m%40NoBvG%7De%40tDoUdFca%40nAmIlAoGnGsXCiBNw%40jFeUOk%40i%40_AeBcGwEiH%5B%7B%40uAyBQMYb%40%5BUY%5EKb%40DJ%40MJBEt%40Ay%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 295 weeks ago
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9 Cycling Export
Time
 00:14:29Time (min.sek)
Distance
 4.11 kmDistance
Gauge
 17.03 km/hSpeed
Gauge
 03:31 min/km Time per km
Intensity
 NormalIntensity
Kcal
 166 kcalCalories
Score
 965Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a_m%60KqmyxAGALW%60%40N%5C%5DxCtFRnBi%40zAe%40%5Cc%40zA%3Ff%40t%40fHjBtGvA%7ECJt%40wBzI_BzE%7D%40jDwBvJ_%40lCi%40%7C%40D%60%40hAbBa%40GILmDzVaCvRgDjSoGrd%40a%40xE%5C%5EH%60%40u%40%7CIsIv%5BeIx%5DgDhKsAjGeBjMyBlLwCjK%7DBnJkDdL%5BlAIzAw%40v%40aFtOb%40jBqAjDE%5CDZl%40pACLDcAYYD%60%40QWRCJN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 295 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 01:33:28Time (min.sek)
Distance
 27.91 kmDistance
Gauge
 17.92 km/hSpeed
Gauge
 03:21 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1094 kcalCalories
Score
 6304Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yvo%60KkgmxAp%40aCYcBd%40qA_%40qApBsFNsBvBwIr%40u%40%7CAgElG_WnEeUFsAIg%40%5BGgAjFkE%7CJg%5Brp%40kE%60O%7BI%60d%40%7DMlRu%40xBwBtMqExHsAhDaQrA_B%5CSnBmEn%40_PlAk%40ZoFIs%40HI%60%40aCAuJhAuIXyASgAgBuJwFcB_%40%7DEwDcWoLsGyBcEAyCv%40gJhGoGfB%7BGpCcYlNuAbEiFhHcEvLeBpJ_AzK_%40zMXpJXp%40%7CJqCzDeItIgMxBqEx%40uDfEcLViBGsCfChHv%40%3FlBgC%60G%7DElJmV%60BaB%5CCtD%7EBtI%60Pd%40vF%7EArIpCnGxB%60CpFbBvEr%40dA%7EAbAb%40rDNtEbAfFHtDmAh%40lCxEg%40nEFvNrDpA_B%7EASzArA%60%40%60B%5Ej%5DaDxKoAnBeAX_%40O_BgHs%40qH%7DAuA%5B%3FyEhJuBfCeSth%40mCpDuDjCuC%7ECKxAnBnDnBq%40%40X%7BNxLqHnDwC%60HgEbGoDvDoClJSnKjO%60cCfCbQjDvMnAoCtHeXfE%7BIhEwFxAaFxD%7DH%60D%7BBnAwBnDsNdAw%40pEiAfFdCjEdAhAs%40tBsDZfAgBnW%5EfDr%40xAhA%5Ct%40%5DvGgK%7CBjKpC%7CDta%40nKrElBZ%7CBHj%5BdB%7Ed%40pBzGP%5CdARk%40jBtBlOh%40rA%5EXF_C%7EAgFzAaLfA%40p%40%5DbBsG%7C%40eA%7CBs%7E%40CqFq%40qHEsSnBgP%7C%40wN%7D%40sE%7BD%7DIgCmB%5ByCsBvBWOCcDa%40_AEwSy%40uLgBaNe%40_M%7BAcFkDyCsA%5DwBV%7BC%7DCo%40QsDdBeAaE_Ag%40%7DCoFmFmF_GwDsCkCcHkImGmKeE%7BJScCFmApG_UKie%40PUhBIhA%7C%40%60N%7D%40zA_BpHi%40vEoBxEaF%60AlD%5EW%60d%40am%40jR%7B%5E%5E%7BBa%40%3FSi%40mEqU%60%40qDxFsS%7BBqH%7BAaByAfD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 295 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Walking Export
Time
 00:27:45Time (min.sek)
Distance
 2.13 kmDistance
Gauge
 4.61 km/hSpeed
Gauge
 13:02 min/km Time per km
Intensity
 NormalIntensity
Kcal
 224 kcalCalories
Score
 1043Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7Co%60KykmxASWM%40g%40_%40yBqEMsAR_DFeEIq%40g%40wAg%40s%40i%40kBwFuVQuFs%40mK%5DoD_%40qAEy%40Dy%40uAmRe%40cMyBu%5Ba%40kUSoBJeB%3FgWFuGM%7D%40%3Fy%40%7D%40cCIe%40Bk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 295 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Walking Export
Time
 00:26:55Time (min.sek)
Distance
 2.15 kmDistance
Gauge
 4.79 km/hSpeed
Gauge
 12:31 min/km Time per km
Intensity
 NormalIntensity
Kcal
 197 kcalCalories
Score
 1009Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7Bp%60KobtxARhCYzOAlMOdCR%60DHvEn%40vLr%40pI%40fBx%40bI%7E%40dQz%40rKPxEGvAFl%40%5C%7C%40hBlWn%40hE%60%40rAlCnM%7E%40%7CCX%60%40t%40rC%40%7CDSrDNrAfDbHh%40%60%40Xp%40LLR%3F%60%40qALO%5EdA%60%40%60%40Ph%40L%3FDO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 295 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 5
Total Calories Burned: 1901 kcal