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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Tuesday 16 February 2021 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:23:03Time (min.sek)
Distance
 3.27 kmDistance
Gauge
 8.51 km/hSpeed
Gauge
 07:03 min/km Time per km
Intensity
 NormalIntensity
Kcal
 306 kcalCalories
Score
 2140Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Buo%60KcgmxAOa%40e%40Wk%40w%40%40g%40%7CHyUf%40oAj%40Uj%40%7BDrFuRrBuI%5EgALOLJjFjONrB%7BAvG%7BD%7CNaGxRyJr%5Es%40zCG%60BYp%40q%40Z%7DBdDS%40k%40l%40%5BxAkAbAmDnHwFxIKAyAgGw%40iBMuB%60%40%7B%40RCnAsBfEkMhEmQHmAt%40qA%7E%40kCFI%5EFnBqGTe%40JF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 286 weeks ago
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2 Running Export
Time
 00:19:04Time (min.sek)
Distance
 2.13 kmDistance
Gauge
 6.70 km/hSpeed
Gauge
 08:57 min/km Time per km
Intensity
 NormalIntensity
Kcal
 216 kcalCalories
Score
 1769Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7Bo%60KoemxAICc%40oBiGwMqAqFkBaGGI_ClEaAnAiA_Bw%40cBGo%40c%40yAUeBQ_%40k%40%7BCSiBwAiGk%40cB%7D%40uASs%40C%7D%40g%40gAi%40b%40g%40pBcChH%7B%40jBwCtEyAlFe%40%7C%40YtAe%40K%5BcBImAkAoEQaC%40cFy%40gAgCgC%7D%40kH%7BC_RMAMXe%40ZMEQgA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 286 weeks ago
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153 Weight training Export
Time
 00:32:14Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 294 kcalCalories
Score
 1276Score
Det här träningspasset har importerats.
Added 286 weeks ago
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120 Walking Export
Time
 00:27:02Time (min.sek)
Distance
 1.97 kmDistance
Gauge
 4.37 km/hSpeed
Gauge
 13:43 min/km Time per km
Intensity
 NormalIntensity
Kcal
 158 kcalCalories
Score
 1027Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yqr%60KcppxAsBLaAVwAbAs%40%7E%40n%40xD%5EfEhCbQ%7CBhM%60BjL%60AlTClB%5ElGC%60B%5E%60Cd%40%60IXd%60%40NfDHfIGJgBXYRYCSHKj%40YA%3FN%5CvLOdBN%7EGSfCBSNGPV%5EB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 286 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:12:46Time (min.sek)
Distance
 1.68 kmDistance
Gauge
 7.90 km/hSpeed
Gauge
 07:36 min/km Time per km
Intensity
 NormalIntensity
Kcal
 162 kcalCalories
Score
 1157Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ajr%60KeljxAj%40Iv%40_%40pACd%40OhCQd%40F%5CvCDhALNtAi%40jCAzAc%40%5ECTOr%40I%60%40CtALp%40E%5CHBQRAZgBRk%40pAgBv%40kBBkAPe%40vDuHdBgCj%40wA%60AkB%7E%40oCdA%7DBdDiGjAqCN%7D%40hBqG%7EAqHXwBl%40u%40X%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 286 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 5
Total Calories Burned: 1136 kcal