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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Monday 12 April 2021 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:29:28Time (min.sek)
Distance
 4.18 kmDistance
Gauge
 8.51 km/hSpeed
Gauge
 07:03 min/km Time per km
Intensity
 NormalIntensity
Kcal
 384 kcalCalories
Score
 2720Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7Co%60KafmxAeBlIWr%40YNSh%40YxBiC%7ELuOp%5Dq%40%60A_AtBgDfF%5DjAaAtAqAXy%40qAo%40%5BmAIKWdCuEv%40wB%7E%40gGpAgGn%40u%40%60BaDtDaFnDuGnAsEfBsJv%40kCnB%7BM%7C%40oDzBwGfA_BhHsPlDaHl%40kBhAmAhBeEjIaSh%40_Dr%40%7BAL%40J%7E%40QnDiCtQo%40nCmDzJm%40tDmAvCwAxE%5BFi%40bDc%40%7E%40Cf%40UVaA%60DaC%7CIyAtDc%40jBN%40Lw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 278 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Walking Export
Time
 00:17:46Time (min.sek)
Distance
 1.21 kmDistance
Gauge
 4.09 km/hSpeed
Gauge
 14:41 min/km Time per km
Intensity
 NormalIntensity
Kcal
 126 kcalCalories
Score
 664Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gxo%60K%7DkmxAUtAaArASIgArEBw%40j%40_CHKTLFI%5E%7BAp%40_BLb%40%40%5ER%40j%40bAD%40RUI%60AIK%5BP%3Fc%40cAcCaAbDKIINwBlIw%40%60%40k%40%60CSpAm%40vBQvCY%7E%40%5B%60%40%7BDbKa%40l%40WNIz%40cAnAMn%40I%40Ma%40SETJOT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 278 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Walking Export
Time
 00:46:09Time (min.sek)
Distance
 3.47 kmDistance
Gauge
 4.51 km/hSpeed
Gauge
 13:18 min/km Time per km
Intensity
 NormalIntensity
Kcal
 338 kcalCalories
Score
 1752Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:usp%60Kq%7BkxAe%40SrA%7CAOeBRK%5C_AJy%40Es%40%7BAwGuGe%60%40dAyELuAaAoK%7D%40sCcB%7DIPiAGkA%7EA_EBa%40cAoDs%40wDi%40%7B%40Cu%40uD%7BL_B%7BIb%40gCKqBkBqFiBgJiAeEaCcMw%40qBaCkNa%40c%40oBqIQaDaAiFuBgIWcDFoId%40gIh%40kDx%40yAd%40YdAN%5CTRmATMr%40j%40%60Cr%40pB%60%40jBEZZLz%40%5EZJCN%7BAx%40%60%40y%40eBr%40%7CBaAiAx%40b%40f%40j%40JCX%60%40l%40Ft%40YBo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 278 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Walking Export
Time
 00:28:31Time (min.sek)
Distance
 2.18 kmDistance
Gauge
 4.59 km/hSpeed
Gauge
 13:05 min/km Time per km
Intensity
 NormalIntensity
Kcal
 199 kcalCalories
Score
 1076Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7Cp%60KidtxAPAN%60%40RfDQ%7EQB%7EJOhBRxBBtETtFnAvRElCF%7CCX%60E%60ArGd%40tF%3Fz%40bAzNI%7CBb%40nAjA%7EPL%60%40PJZzCVbBPZTxBBdB%5CfB%7E%40fEfBpGVb%40r%40rCA%7CDSvCD%7E%40zA%7CDjBrDr%40z%40l%40mBj%40%60%40nAbCQ%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 278 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 4
Total Calories Burned: 1047 kcal