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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Thursday 17 June 2021 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:40:01Time (min.sek)
Distance
 4.60 kmDistance
Gauge
 6.90 km/hSpeed
Gauge
 08:42 min/km Time per km
Intensity
 NormalIntensity
Kcal
 413 kcalCalories
Score
 3717Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swo%60KmjmxAOw%40f%40qClGiRJS%5CCTk%40B_BzAkDNgAtDaN%7E%40mE%7EBqHhCoMr%40oGz%40%7BEfBiHbBmElFmTlCsM%7CFmT%60AmCzB%7BY%60CqIf%40cJAwDnGya%40z%40eINMp%40%7E%40tBm%40hBfBdC%5CxAbANM%5EaB%60%40F%60%40Vj%40bAPx%40r%40tAD%5Ek%40%7CEmAr%5Bg%40%60HmCrUeN%7E%7D%40_BtIoC%7CJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 269 weeks ago
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120 Walking Export
Time
 00:19:24Time (min.sek)
Distance
 1.67 kmDistance
Gauge
 5.16 km/hSpeed
Gauge
 11:37 min/km Time per km
Intensity
 NormalIntensity
Kcal
 159 kcalCalories
Score
 731Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ism%60K_ppxAl%40%5DO%5EECEj%40qBtDa%40%60%40_BbEyC%7CFeAhCk%40x%40yB%60G_%40%60%40mAnCgEbP%7D%40%7CCYj%40cCxIuBrIq%40nDo%40xBW%5EY%7E%40OFKKi%40oBu%40_Bg%40SS%5DaB%7DDgCxFw%40tCe%40v%40o%40zASe%40%5DYgAzB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 269 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Walking Export
Time
 00:16:53Time (min.sek)
Distance
 1.61 kmDistance
Gauge
 5.72 km/hSpeed
Gauge
 10:29 min/km Time per km
Intensity
 NormalIntensity
Kcal
 152 kcalCalories
Score
 628Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:stp%60KaomxAiAwAk%40%7BAcAb%40u%40jBo%40Tq%40C%5DRcAjByAnB_AiCk%40sCWKuApBG%3Fo%40aAmAwEm%40qD_%40yD_BkEqBcJQ%7BHk%40_A%7DByBOa%40cCgQqAkGO_%40aAp%40OEuBsO%5BeAm%40m%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 269 weeks ago
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153 Weight training Export
Time
 00:54:45Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 465 kcalCalories
Score
 2162Score
Det här träningspasset har importerats.
Added 269 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Walking Export
Time
 00:22:35Time (min.sek)
Distance
 1.33 kmDistance
Gauge
 3.53 km/hSpeed
Gauge
 16:59 min/km Time per km
Intensity
 NormalIntensity
Kcal
 144 kcalCalories
Score
 850Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gmr%60KqnpxARXTzAd%40b%40L%3Fv%40y%40%60AfG%60%40F%5EZ%5EUnP_TPMf%40TfDpRrC%7EJd%40vCx%40fD%5E%7E%40Dz%40FPnAr%40JXBfA%7CA%7EFL%5DFRJ%7DASFIZHF%3FWHGCL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 269 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Walking Export
Time
 00:14:43Time (min.sek)
Distance
 0.84 kmDistance
Gauge
 3.42 km/hSpeed
Gauge
 17:31 min/km Time per km
Intensity
 NormalIntensity
Kcal
 92 kcalCalories
Score
 548Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bvp%60KoknxAl%40hC%60AlCPd%40d%40l%40LJnAsAJ%3FVSDFr%40pE%5Ep%40VINXf%40zBv%40jBvAwCX%5C%5ErAz%40jB%7CAhCV%7C%40PTNv%40Cj%40N%60%40H%40FMh%40eB%5Ew%40v%40hAh%40fABQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 269 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 6
Total Calories Burned: 1425 kcal