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borntorun Link Exercise Log

ManJonas Olsson, 48year
Tuesday 15 November 2016 Control_rewind Date Control_fastforward
Time
00:01:00Time (min.sek)
Weight
924.0 kgTotal Weight
List
1exercises
Intensity
NormalIntensity
Kcal
6 kcalCalories

Trained muscle groups

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Added 518 weeks ago
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Time
00:25:00Time (min.sek)
Distance
6.80 kmDistance
Gauge
16.32 km/hSpeed
Gauge
03:41 min/km Time per km
Intensity
NormalIntensity
Kcal
271 kcalCalories
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Added 518 weeks ago
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131
Steps, 11800
Steps
11800Steps count
Change
+1300Change
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Sum
Summary
workouts in total: 2
Total Calories Burned: 277 kcal