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borntorun Link Exercise Log

ManJonas Olsson, 48year
Tuesday 22 November 2016 Control_rewind Date Control_fastforward
Time
00:01:00Time (min.sek)
Weight
760.0 kgTotal Weight
List
1exercises
Intensity
NormalIntensity
Kcal
6 kcalCalories

Trained muscle groups

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Added 517 weeks ago
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Time
01:01:00Time (min.sek)
Distance
11.60 kmDistance
Gauge
11.41 km/hSpeed
Gauge
05:16 min/km Time per km
Intensity
NormalIntensity
Kcal
900 kcalCalories
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Added 517 weeks ago
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131
Steps, 11600
Steps
11600Steps count
Change
+2600Change
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Sum
Summary
workouts in total: 2
Total Calories Burned: 906 kcal