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borntorun Link Exercise Log

ManJonas Olsson, 48year
Tuesday 21 March 2017 Control_rewind Date Control_fastforward
Time
00:02:00Time (min.sek)
Weight
900.0 kgTotal Weight
List
1exercises
Intensity
NormalIntensity
Kcal
12 kcalCalories

Trained muscle groups

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Added 500 weeks ago
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Time
00:50:00Time (min.sek)
Distance
9.30 kmDistance
Gauge
11.16 km/hSpeed
Gauge
05:23 min/km Time per km
Intensity
NormalIntensity
Kcal
721 kcalCalories
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Added 500 weeks ago
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131
Steps, 9000
Steps
9000Steps count
Change
-3400Change
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Sum
Summary
workouts in total: 2
Total Calories Burned: 733 kcal