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borntorun Link Exercise Log

ManJonas Olsson, 48year
Sunday 16 April 2017 Control_rewind Date Control_fastforward
Time
00:28:20Time (min.sek)
Distance
5.70 kmDistance
Gauge
12.07 km/hSpeed
Gauge
04:58 min/km Time per km
Intensity
NormalIntensity
Kcal
415 kcalCalories
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Added 496 weeks ago
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Time
00:01:00Time (min.sek)
Weight
375.0 kgTotal Weight
List
1exercises
Intensity
NormalIntensity
Kcal
6 kcalCalories

Trained muscle groups

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no comment
Added 496 weeks ago
Show workout detailsNext
Time
00:01:00Time (min.sek)
Weight
375.0 kgTotal Weight
List
1exercises
Intensity
NormalIntensity
Kcal
6 kcalCalories

Trained muscle groups

Back
no comment
Added 496 weeks ago
Show workout detailsNext
131
Steps, 6000
Steps
6000Steps count
Change
+2100Change
no comment
Sum
Summary
workouts in total: 3
Total Calories Burned: 427 kcal