borntorun 
Exercise Log
Jonas Olsson, 48year | Monday 3 July 2017 |
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 |
00:24:00Time (min.sek) |  |
5.00 kmDistance |  |
12.50 km/hSpeed | |
04:48 min/km Time per km |  |
NormalIntensity |  |
260 kcalCalories |  |
1622Score |
| no comment | ||
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Show workout details |
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00:24:30Time (min.sek) | |
5.20 kmDistance | |
12.73 km/hSpeed | |
04:43 min/km Time per km | |
NormalIntensity | |
362 kcalCalories | |
2258Score |
| no comment | ||
|
| Show workout details |
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00:01:00Time (min.sek) |  |
770.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
6 kcalCalories | |
39Score |
Trained muscle groups
Chest| no comment | ||
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| Show workout details |
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Steps, 10200 |
 |
10200Steps count |  |
+2500Change | |
3077Score |
no comment
 |
Summary |
workouts in total: 3
Total Calories Burned: 628 kcal
