borntorun 
Exercise Log
Jonas Olsson, 48year | Friday 14 July 2017 |
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 |
00:20:00Time (min.sek) |  |
2772.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
128 kcalCalories |  |
794Score |
Trained muscle groups
Chest| no comment | ||
|
Show workout details |
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00:20:28Time (min.sek) |  |
5.70 kmDistance |  |
16.71 km/hSpeed | |
03:35 min/km Time per km | |
NormalIntensity | |
220 kcalCalories | |
1370Score |
| no comment | ||
|
| Show workout details |
|
00:51:28Time (min.sek) | |
9.34 kmDistance | |
10.89 km/hSpeed | |
05:31 min/km Time per km | |
NormalIntensity | |
768 kcalCalories | |
4765Score |
| no comment | ||
|
| Show workout details |
 |
Steps, 13026 |
 |
13026Steps count |  |
-8884Change | |
3930Score |
no comment
 |
Summary |
workouts in total: 3
Total Calories Burned: 1116 kcal
