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borntorun Link Exercise Log

ManJonas Olsson, 48year
Sunday 3 September 2017 Control_rewind Date Control_fastforward
Time
00:29:10Time (min.sek)
Distance
5.20 kmDistance
Gauge
10.70 km/hSpeed
Gauge
05:37 min/km Time per km
Intensity
NormalIntensity
Kcal
438 kcalCalories
Score
2704Score
no comment
Added 474 weeks ago
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Time
00:02:00Time (min.sek)
Weight
474.0 kgTotal Weight
List
1exercises
Intensity
NormalIntensity
Kcal
12 kcalCalories
Score
79Score

Trained muscle groups

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Added 474 weeks ago
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131
Steps, 4571
Steps
4571Steps count
Change
-6107Change
Score
1379Score
no comment
Sum
Summary
workouts in total: 2
Total Calories Burned: 450 kcal