borntorun 
Exercise Log
Jonas Olsson, 48year | Thursday 11 January 2018 |
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 |
00:34:00Time (min.sek) |  |
10.40 kmDistance |  |
18.35 km/hSpeed | |
03:16 min/km Time per km |  |
NormalIntensity |  |
375 kcalCalories |  |
2297Score |
| no comment | ||
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Show workout details |
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00:02:00Time (min.sek) |  |
1014.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
12 kcalCalories | |
79Score |
Trained muscle groups
Back| no comment | ||
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| Show workout details |
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00:29:16Time (min.sek) | |
10.40 kmDistance | |
21.32 km/hSpeed | |
02:49 min/km Time per km | |
NormalIntensity | |
322 kcalCalories | |
1970Score |
| no comment | ||
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| Show workout details |
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Steps, 13547 |
 |
13547Steps count |  |
+2037Change | |
4087Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 709 kcal
