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borntorun Link Exercise Log

ManJonas Olsson, 48year
Thursday 25 January 2018 Control_rewind Date Control_fastforward
Time
00:27:00Time (min.sek)
Distance
10.40 kmDistance
Gauge
23.11 km/hSpeed
Gauge
02:36 min/km Time per km
Intensity
NormalIntensity
Kcal
291 kcalCalories
Score
1824Score
no comment
Added 453 weeks ago
Show workout detailsNext
Time
00:32:00Time (min.sek)
Distance
10.40 kmDistance
Gauge
19.50 km/hSpeed
Gauge
03:05 min/km Time per km
Intensity
NormalIntensity
Kcal
345 kcalCalories
Score
2162Score
no comment
Added 453 weeks ago
Show workout detailsNext
131
Steps, 15000
Steps
15000Steps count
Change
+7090Change
Score
4526Score
no comment
Sum
Summary
workouts in total: 2
Total Calories Burned: 636 kcal